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Beginner medicine ball workout | physical exercise, squat | New to the gym and want to try more equipment? Target your full body with this medicine ball workout with Courtney 👇 Complete
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Medicine Ball Workout for Beginners - YouTube
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:max_bytes(150000):strip_icc()/medicine-ball-workout-abs-workout_0-4fa647e1687a4b5d85eb39efdb2bac29.jpg "The Total-Body Medicine Ball Workout That Carves Your Core")
The Total-Body Medicine Ball Workout That Carves Your Core
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