![No matter what food keeps sticking to my pan. I've seasoned it (tallow), tried heating up the oil gradually, using more oil than I usually do to cook, but nothing is working. No matter what food keeps sticking to my pan. I've seasoned it (tallow), tried heating up the oil gradually, using more oil than I usually do to cook, but nothing is working.](https://preview.redd.it/no-matter-what-food-keeps-sticking-to-my-pan-ive-seasoned-v0-csjr0cwz7qcb1.jpg?width=640&crop=smart&auto=webp&s=e6fa9cb1794887d71c010e30e1e9ce66553c51aa)
No matter what food keeps sticking to my pan. I've seasoned it (tallow), tried heating up the oil gradually, using more oil than I usually do to cook, but nothing is working.
![10 Key Things Everyone Should Know About Seasoning, Cleaning, & Maintaining Cast Iron Pans « Food Hacks :: WonderHowTo 10 Key Things Everyone Should Know About Seasoning, Cleaning, & Maintaining Cast Iron Pans « Food Hacks :: WonderHowTo](https://img.wonderhowto.com/img/40/62/63527388595311/0/10-key-things-everyone-should-know-about-seasoning-cleaning-maintaining-cast-iron-pans.w1456.jpg)
10 Key Things Everyone Should Know About Seasoning, Cleaning, & Maintaining Cast Iron Pans « Food Hacks :: WonderHowTo
![Food sticking every time I use the cast iron frying pan… I've tried medium heat/low heat/high heat- still happens. I usually use rapeseed oil/canola oil and makes sure there's plenty… Please help! : Food sticking every time I use the cast iron frying pan… I've tried medium heat/low heat/high heat- still happens. I usually use rapeseed oil/canola oil and makes sure there's plenty… Please help! :](https://preview.redd.it/food-sticking-every-time-i-use-the-cast-iron-frying-pan-ive-v0-d1wui5pdxdw91.jpg?width=640&crop=smart&auto=webp&s=ce2c97536e4177521344d0c6d42f89db8e065bd5)
Food sticking every time I use the cast iron frying pan… I've tried medium heat/low heat/high heat- still happens. I usually use rapeseed oil/canola oil and makes sure there's plenty… Please help! :
![LAMFO Cast Iron Pan, 10 Inch Non Stick Frying Pan with Removable Handle Skillet,PFAS-Free,Egg Pan Nonstick,Oven Safe Dishwasher Safe : Amazon.co.uk: Home & Kitchen LAMFO Cast Iron Pan, 10 Inch Non Stick Frying Pan with Removable Handle Skillet,PFAS-Free,Egg Pan Nonstick,Oven Safe Dishwasher Safe : Amazon.co.uk: Home & Kitchen](https://m.media-amazon.com/images/I/716KR8EtZJL._AC_UF894,1000_QL80_.jpg)
LAMFO Cast Iron Pan, 10 Inch Non Stick Frying Pan with Removable Handle Skillet,PFAS-Free,Egg Pan Nonstick,Oven Safe Dishwasher Safe : Amazon.co.uk: Home & Kitchen
![Mr. Bar-B-Q Premium Cast Iron Fajita Skillets Set, Pre-Seasoned, Non Stick Sizzling Plate, Wooden Base, Cloth Handle, Sizzler Steak Plate, Ideal for Different Food Cooking, Indoor & Outdoor Use : Amazon.co.uk: Home Mr. Bar-B-Q Premium Cast Iron Fajita Skillets Set, Pre-Seasoned, Non Stick Sizzling Plate, Wooden Base, Cloth Handle, Sizzler Steak Plate, Ideal for Different Food Cooking, Indoor & Outdoor Use : Amazon.co.uk: Home](https://m.media-amazon.com/images/I/71g4w26GPVL.jpg)