![Is this normal progress? 4 months of glutes 3x a week. Need help, more in comments. : r/StrongCurves Is this normal progress? 4 months of glutes 3x a week. Need help, more in comments. : r/StrongCurves](https://i.redd.it/7jpakxgro3ea1.jpg)
Is this normal progress? 4 months of glutes 3x a week. Need help, more in comments. : r/StrongCurves
![Fitness Blender on X: "Before & after 1 round of #FBbooty - Fitness Blender's 4 Week Butt & Thigh Program @ https://t.co/Y6gnElLXF1 http://t.co/uZzpycI58r" / X Fitness Blender on X: "Before & after 1 round of #FBbooty - Fitness Blender's 4 Week Butt & Thigh Program @ https://t.co/Y6gnElLXF1 http://t.co/uZzpycI58r" / X](https://pbs.twimg.com/media/CGcpvMDVAAAAHPr.png)
Fitness Blender on X: "Before & after 1 round of #FBbooty - Fitness Blender's 4 Week Butt & Thigh Program @ https://t.co/Y6gnElLXF1 http://t.co/uZzpycI58r" / X
![Amazon.com: MuseOnly Shaping and Sculpting Buttocks Cycling Shorts for Yoga Sports with high-Waisted Design for Women (as1, Alpha, x_s, Regular, Regular, Black) : Clothing, Shoes & Jewelry Amazon.com: MuseOnly Shaping and Sculpting Buttocks Cycling Shorts for Yoga Sports with high-Waisted Design for Women (as1, Alpha, x_s, Regular, Regular, Black) : Clothing, Shoes & Jewelry](https://m.media-amazon.com/images/I/61qoJ3lx2xL._AC_UY350_.jpg)
Amazon.com: MuseOnly Shaping and Sculpting Buttocks Cycling Shorts for Yoga Sports with high-Waisted Design for Women (as1, Alpha, x_s, Regular, Regular, Black) : Clothing, Shoes & Jewelry
![Personal trainer Rachael Attard shares simple workout for banishing bum fat and getting in shape | Daily Mail Online Personal trainer Rachael Attard shares simple workout for banishing bum fat and getting in shape | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/09/17/03/48027637-0-image-a-35_1631846500146.jpg)