![Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report](https://img.bleacherreport.net/img/images/photos/003/273/753/hi-res-b0a49e7d70ce1fbf5730d87c6c0a6d05_crop_north.jpg?1423651641&w=3072&h=2048)
Learn How to Train Like Cristiano Ronaldo with Sports Science | News, Scores, Highlights, Stats, and Rumors | Bleacher Report
SPORTbible - Cristiano Ronaldo's physical state has been compared to that of a 20-year-old: Body fat: 7% (10-11% is avg) Muscle mass: 50% (46% is avg) What a machine! 👏 | Facebook
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.22.png?strip=all&w=593)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The Sun | The Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The Sun | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/01/NINTCHDBPICT000553862972.jpg)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The Sun | The Sun
![REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube](https://i.ytimg.com/vi/RAOi44jZ0Cw/maxresdefault.jpg)
REAL BODY FAT PERCENTAGE EXAMPLES (Matt Does Fitness, David Laid, The Rock, Cristiano Ronaldo etc) - YouTube
![Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun](https://www.thesun.co.uk/wp-content/uploads/2020/10/GL-GRAPHIC-man-utd-wages-04oct.jpg)
Man Utd star Cavani has 'astonishing' body fat percentage and sticks to his fitness regime like Cristiano Ronaldo | The Sun
![Cristiano Ronaldo's fitness secrets that keep Man Utd star fighting fit at 36 | Football | Sport | Express.co.uk Cristiano Ronaldo's fitness secrets that keep Man Utd star fighting fit at 36 | Football | Sport | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/67/590x/secondary/Cristiano-Ronaldo-body-transformation-3641129.jpg?r=1631375627052)
Cristiano Ronaldo's fitness secrets that keep Man Utd star fighting fit at 36 | Football | Sport | Express.co.uk
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago0024139659h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman](https://www.thesportsman.com/media/images/admin/football/original/SM-Ronaldo-Fitnessjpg.jpg)
Sleep, Squats, Small Meals, The Secrets Of Ronaldo's Age-Defying Fitness Regime | Leicester City | TheSportsman
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2021/01/NINTCHDBPICT000628828167.jpg)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![Mike Sanz on X: "📊 Real Madrid's Medical Analysis on Cristiano Ronaldo: 👊 Body Fat 👥 Normal Players: 11% 👤 Cristiano Ronaldo: 7% 💪 Muscle Mass 👥 Normal Players: 46% or lower Mike Sanz on X: "📊 Real Madrid's Medical Analysis on Cristiano Ronaldo: 👊 Body Fat 👥 Normal Players: 11% 👤 Cristiano Ronaldo: 7% 💪 Muscle Mass 👥 Normal Players: 46% or lower](https://pbs.twimg.com/media/DfxKbTxXkAMMdI5.jpg)
Mike Sanz on X: "📊 Real Madrid's Medical Analysis on Cristiano Ronaldo: 👊 Body Fat 👥 Normal Players: 11% 👤 Cristiano Ronaldo: 7% 💪 Muscle Mass 👥 Normal Players: 46% or lower
![Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/imago1004369977h.jpg)
Boasting 7% Body Fat Despite Savouring 'Fast Food', Cristiano Ronaldo Caught Lying About His Sleep Condition by Lie Detector - EssentiallySports
![Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo Also known as CR7, Cristiano Ronaldo is a real icon for millions of football fans. Apart from being Europe'… | Cristiano ronaldo, Cristiano ronaldo workout, Ronaldo](https://i.pinimg.com/736x/12/5b/90/125b903490c68dcc5de971e50588af57.jpg)