![You could have the leg strength to press 100kg' but you won't benefit on the bike without a strong core: Sir Chris Hoy shares his tips for cyclists | Cycling Weekly You could have the leg strength to press 100kg' but you won't benefit on the bike without a strong core: Sir Chris Hoy shares his tips for cyclists | Cycling Weekly](https://cdn.mos.cms.futurecdn.net/bMv5o3ky8GHtDcyzj8Nz6C.png)
You could have the leg strength to press 100kg' but you won't benefit on the bike without a strong core: Sir Chris Hoy shares his tips for cyclists | Cycling Weekly
![Great Britain's Ed Clancy warms up on rollers ahead of the team sprint qualifying during day one of the UCI Track Cycling World Cup at the Sir Chris Hoy Velodrome, Glagsow Stock Great Britain's Ed Clancy warms up on rollers ahead of the team sprint qualifying during day one of the UCI Track Cycling World Cup at the Sir Chris Hoy Velodrome, Glagsow Stock](https://c8.alamy.com/comp/G5K3HX/great-britains-ed-clancy-warms-up-on-rollers-ahead-of-the-team-sprint-G5K3HX.jpg)
Great Britain's Ed Clancy warms up on rollers ahead of the team sprint qualifying during day one of the UCI Track Cycling World Cup at the Sir Chris Hoy Velodrome, Glagsow Stock
![Chris Hoy: 'If I smell a burger stand, I get nervous – it takes me back to BMX tracks as a kid' | Food | The Guardian Chris Hoy: 'If I smell a burger stand, I get nervous – it takes me back to BMX tracks as a kid' | Food | The Guardian](https://i.guim.co.uk/img/media/1844318ad4c3f84e5dfe262387d13cd8d1dbb064/0_402_6000_3604/master/6000.jpg?width=1200&quality=85&auto=format&fit=max&s=e1259288787b5a44415b20762c67c744)
Chris Hoy: 'If I smell a burger stand, I get nervous – it takes me back to BMX tracks as a kid' | Food | The Guardian
![Sir Chris Hoy on X: "@maxchilton @GregCackett We never used to do rev outs on wattbikes, but 250+ rpm was doable on rollers. 320rpm plus on the short crank bike. I could Sir Chris Hoy on X: "@maxchilton @GregCackett We never used to do rev outs on wattbikes, but 250+ rpm was doable on rollers. 320rpm plus on the short crank bike. I could](https://pbs.twimg.com/profile_images/1433348462276456448/UCnIxTlM_400x400.jpg)
Sir Chris Hoy on X: "@maxchilton @GregCackett We never used to do rev outs on wattbikes, but 250+ rpm was doable on rollers. 320rpm plus on the short crank bike. I could
![Eat your heart out, Chris Hoy! Amateur cyclist reaches speeds of 80MPH on a handmade bicycle | Daily Mail Online Eat your heart out, Chris Hoy! Amateur cyclist reaches speeds of 80MPH on a handmade bicycle | Daily Mail Online](https://i.dailymail.co.uk/i/pix/scaled/2013/08/23/article-2401156-1B6ED592000005DC-834_308x185.jpg)
Eat your heart out, Chris Hoy! Amateur cyclist reaches speeds of 80MPH on a handmade bicycle | Daily Mail Online
![Moray's sprint cycling star Lauren Bell was inspired by a chat with Olympic legend Sir Chris Hoy during her Covid-19 isolation Moray's sprint cycling star Lauren Bell was inspired by a chat with Olympic legend Sir Chris Hoy during her Covid-19 isolation](https://www.northern-scot.co.uk/_media/img/CDD1Y72CDPP806PA8J9E.jpg)
Moray's sprint cycling star Lauren Bell was inspired by a chat with Olympic legend Sir Chris Hoy during her Covid-19 isolation
![Sir Chris Hoy on X: "..and another blast from the past.On rollers again, doing a rev-out in Barbados '99. Loved that Metron bike! http://t.co/g8pRfREgkF" / X Sir Chris Hoy on X: "..and another blast from the past.On rollers again, doing a rev-out in Barbados '99. Loved that Metron bike! http://t.co/g8pRfREgkF" / X](https://pbs.twimg.com/media/BO0lPHvCEAAKerO.jpg)