![M/27/6'0” [350lb>229lb=121lb] 18 months of body recomp. Progress is small but still making it. : r/progresspics](https://i.redd.it/mmf74vmok12b1.jpg "M/27/6'0” [350lb>229lb=121lb] 18 months of body recomp. Progress is small but still making it. : r/progresspics")
M/27/6'0” [350lb>229lb=121lb] 18 months of body recomp. Progress is small but still making it. : r/progresspics
Body recomposition : r/GymMotivation
4 month body recomposition progress : r/fitness30plus
Weight is but a number, and body recomposition is real! : r/intermittentfasting
How Michael Achieved an Impressive Body Recomposition in Just Four Months with MacroFactor : r/MacroFactor
![M/29/5'8" [150lbs > 150lbs = 0lbs] 1 year body recomp! : r/progresspics](https://i.redd.it/boljm6406bw31.jpg "M/29/5'8\" [150lbs > 150lbs = 0lbs] 1 year body recomp! : r/progresspics")
M/29/5'8" [150lbs > 150lbs = 0lbs] 1 year body recomp! : r/progresspics
![F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics](https://i.redd.it/sxcbibkjxcv31.jpg "F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics")
F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics
About 7-8 weeks progress. I've been doing a recomp but really want abs, should I start cutting calories or continue my gaintain? (22M, 6ft, 150lbs) also BF% estimates? : r/BulkOrCut
3,5 year comparison 152 cm (5'0) : body recomposition takes time! : r/FTMFitness
![F/31/5'8” [145lbs<152lbs =7 lbs] body recomposition progress. : r/progresspics](https://preview.redd.it/ftqehxik05331.jpg?width=640&crop=smart&auto=webp&s=f85a82a3923c2c228e02c57b238db1d149b76c6a "F/31/5'8” [145lbs<152lbs =7 lbs] body recomposition progress. : r/progresspics")
F/31/5'8” [145lbs<152lbs =7 lbs] body recomposition progress. : r/progresspics
Claims body recomp in 7 months, natty - No diet change, never bulked : r/nattyorjuice
![Nsfw] 4 week self isolation body Recomp progress!!! : r/StrongCurves](https://i.redd.it/vdv6gxkucfs41.jpg "Nsfw] 4 week self isolation body Recomp progress!!! : r/StrongCurves")
Nsfw] 4 week self isolation body Recomp progress!!! : r/StrongCurves
Took the time during quarantine to start body recomposition 2 months apart : r/FTMFitness
4 months of SC crunching: body recomp and gainz! : r/StrongCurves
4 month recomp progress (pics inside). Thank you, Leangains. : r/leangains
3,5 year comparison 152 cm (5'0) : body recomposition takes time! : r/FTMFitness
1 Year of Body recomposition, around 2kg of difference : r/GettingShredded
Body recomposition same weight Jan 1 -> Feb 1 I added core body weight exercises and dynamic stretching to my routine this month : r/intermittentfasting
5 year comparison: hips/love handles. Body recomposition takes time! : r/FTMFitness
![M/27/6'1” [168>184= +16] (3 years) Slow body recomposition, focusing on lean gains and mental health : r/progresspics](https://i.redd.it/b8gnr1t6cbm91.jpg "M/27/6'1” [168>184= +16] (3 years) Slow body recomposition, focusing on lean gains and mental health : r/progresspics")
M/27/6'1” [168>184= +16] (3 years) Slow body recomposition, focusing on lean gains and mental health : r/progresspics
![M/23/5'5 [154lbs to 150lbs] (1 year) Body recomposition done right : r/Brogress](https://external-preview.redd.it/8z8Gju-Sd5KQ42lCgVGG1SARlYzOY7bTxFJZEZ6Vy14.jpg?auto=webp&s=1847f31b50edb7846a02aa10a997e353b9e9f4c3 "M/23/5'5 [154lbs to 150lbs] (1 year) Body recomposition done right : r/Brogress")
M/23/5'5 [154lbs to 150lbs] (1 year) Body recomposition done right : r/Brogress
![M/21/5'10” [200lbs > 175lbs = 25lbs] Total body recomp : r/progresspics](https://i.redd.it/lmes0pyqyl561.jpg "M/21/5'10” [200lbs > 175lbs = 25lbs] Total body recomp : r/progresspics")