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3 days. 362.5 miles. 37,535ft of climbing. 24.2 hours on the bike. 12,034 calories burned. 8 bars, 3 splits, 4 bags of M&Ms. 2 cokes. 5 c... | Instagram
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Longboarding burns calories more than a lot other workouts in an hour. : r/longboarding
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Century Ride Training Plan: 8 Weeks to Ride a Century
