What kind of body fat percentage is healthy and fit for women? higher than 46%:severe obesity 41%-45%:High risk of central obesity ... | Instagram
![Accountant, 24, reveals how she lost 15 per cent of her body fat by eating 3,000 calories every day | Daily Mail Online Accountant, 24, reveals how she lost 15 per cent of her body fat by eating 3,000 calories every day | Daily Mail Online](https://i.dailymail.co.uk/1s/2019/06/24/00/15161968-0-image-a-4_1561331447267.jpg)
Accountant, 24, reveals how she lost 15 per cent of her body fat by eating 3,000 calories every day | Daily Mail Online
![JR on X: "13 week transformation 236 to 198lbs / 24% to 17.3% body fat #fatloss #transformation https://t.co/UbmbJ7nctu" / X JR on X: "13 week transformation 236 to 198lbs / 24% to 17.3% body fat #fatloss #transformation https://t.co/UbmbJ7nctu" / X](https://pbs.twimg.com/media/EV0IIFxU0AAqdC3.jpg:large)
JR on X: "13 week transformation 236 to 198lbs / 24% to 17.3% body fat #fatloss #transformation https://t.co/UbmbJ7nctu" / X
![M/24/5'9" [176lbs > 155lbs = 21lbs] (3 months of training / 10 months between photos) I remember looking at Body Fat Percentage charts in December to figure out how long it would M/24/5'9" [176lbs > 155lbs = 21lbs] (3 months of training / 10 months between photos) I remember looking at Body Fat Percentage charts in December to figure out how long it would](https://i.redd.it/t13fnpoq5pk61.jpg)
M/24/5'9" [176lbs > 155lbs = 21lbs] (3 months of training / 10 months between photos) I remember looking at Body Fat Percentage charts in December to figure out how long it would
![Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X](https://pbs.twimg.com/media/Fr0xNjBWwAYLG3v.jpg:large)
Rob Swaine - Online Coach 🏋🏻♂️ on X: "If you're a man over 24% body fat, read this thread. 2 minutes reading could add 20 years to your life. https://t.co/wOiG0RPkS6" / X
![Bodybuilding.com on X: "The 24-Year-Old Who Slashed His Body-Fat Percentage In Half! http://t.co/KVMXIkyTGq http://t.co/JzOtvVBlPE" / X Bodybuilding.com on X: "The 24-Year-Old Who Slashed His Body-Fat Percentage In Half! http://t.co/KVMXIkyTGq http://t.co/JzOtvVBlPE" / X](https://pbs.twimg.com/media/CLgybSEUYAAYG8J.png)