Full Day of Eating - 1000 Calorie Fast Day 💚 Take a look at this great example of how much you can eat on our 3-Day Method! Comment ... | Instagram
Impact HQ - Can you do a 1000 calories plus breakfast? Probably not, but do you know what your dominate macro nutrient is (protein, fat, carbs). As we age in our 40s
![465 calorie lunch! Over a 1000 calories left for dinner. Protein shake and a double egg sandwich with light mayo : r/1500isplenty 465 calorie lunch! Over a 1000 calories left for dinner. Protein shake and a double egg sandwich with light mayo : r/1500isplenty](https://preview.redd.it/jy1r1yq9op621.jpg?auto=webp&s=99eecf8c06320850d14932e3061e2187f1fa64bc)